Obesity in Thailand: Causes, Trends, and What Expats Should Know

If you’ve ever grabbed a sweet Thai tea from 7-Eleven, snacked your way through a night market, then finished with fried roti and condensed milk, you’ve met Thailand’s delicious dilemma. Thai cuisine has a global reputation for freshness and balance, yet waistlines are growing. The picture is more complex than “Thai food is healthy.” It’s … Read more

Koh Chang Island Travel Guide: What to Know Before You Go

Koh Chang: Jungle Peaks, Quiet Beaches & That Slow Island Rhythm Tucked away in Thailand’s far east, Koh Chang strikes a rare balance—wilder than Samui, calmer than Phi Phi, and a world away from Phuket’s crowds. This is where thick rainforest spills down to long stretches of beach, where waterfalls crash just inland from seaside … Read more

Koh Mak Travel Guide: Peaceful Beaches, Hidden Charm & How to Get There

If Thailand’s busier islands are like full-moon parties on repeat, then Koh Mak is a deep exhale — quiet, slow-moving, and untouched by mass tourism. Tucked between its more famous neighbors, Koh Chang and Koh Kood, this under-the-radar gem trades in party scenes and packed beaches for palm-fringed silence, bicycle rides through coconut groves, and … Read more

Koh Samet Travel Guide: Best Beaches, Where to Stay & How to Get There

Looking for soft white sand without flying all the way to Phuket? Koh Samet (เกาะเสม็ด) might be just the escape you need. This small island in Rayong province is just a short drive and ferry ride from Bangkok or Pattaya, making it a popular getaway for Thais, tourists, and expats alike. With crystal-clear waters, low … Read more

Divorce & Custody in Thailand – A Guide for Foreigners

Divorce is never easy—legally, emotionally, or financially. And when you’re living in a foreign country like Thailand, navigating a marital breakup can feel even more complex. Between unfamiliar laws, language barriers, and different cultural norms, it’s no surprise that many expats feel overwhelmed when facing divorce or custody issues here. Whether your marriage was between … Read more

Getting Married Legally in Thailand: Process & Requirements

Getting married in Thailand can be a memorable experience, but it’s important to understand that the legal process is separate from any traditional or symbolic ceremony. Whether you’re marrying a Thai citizen or another foreigner, there are clear legal steps to follow in order for the marriage to be officially recognized. This guide outlines the … Read more

Prenuptial Agreements in Thailand: What Expats Need to Know

If you’re planning to get married in Thailand, it’s worth taking the time to understand how a prenuptial agreement works under Thai law. While it may not be the most talked-about aspect of marriage, a prenup can play an important role, especially for foreigners who may have assets or responsibilities in multiple countries. Thailand has … Read more

Dowry (Sin Sod) in Thailand: Navigating Tradition and Legal Reality as an Expat

So, you’ve found the one. You’re talking marriage, making plans, and then the subject of Sin Sod comes up. Cue the farang panic. For many expats preparing to marry a Thai partner, the idea of paying a dowry can feel confusing at best and deeply uncomfortable at worst. Is it a tradition? A legal requirement? … Read more

How to Buy a Used Car or Motorbike in Thailand: A Step-by-Step Guide for Expats

Thinking of getting your own set of wheels in Thailand? Whether you’re tired of negotiating tuk-tuk fares or simply want the freedom to explore at your own pace, buying a used car or motorbike can be a smart move. But as a foreigner, the process comes with a few twists and turns—some bureaucratic, others cultural. … Read more

Thailand Health Insurance Guide for Foreigners (2026)

If you’re living in Thailand, or planning to stay long-term, health insurance isn’t something you can afford to treat as an afterthought. For some visas, it’s mandatory. For everyone else, it’s the difference between receiving excellent care and facing serious financial stress when something goes wrong. Thailand offers outstanding private healthcare, but without coverage it … Read more